Why are forms (poomsae) practiced in Taekwondo, and how do they relate to real fighting?

• A. They are used to memorize choreographies for competition scores.
• B. They are a form of kata-like practice with no application.
• C. They build timing, balance, concentration, and muscle memory for techniques; they simulate defense and counteractions in a controlled sequence.
• D. They are a decorative ritual with no physical benefits.

Answer: (C)